1 large avocado
1/2 clove fresh garlic, very finely chopped
lemon or lime juice to taste
salt and pepper and pepper to taste
1. Cut the avocado in half. Scoop out the flesh into a bowl.
2.Roughly mash with a fork.
3.Add the garlic, lemon or lime juice and salt and pepper.
4.Mix together and Enjoy!
**I like to add some fresh or dried chilli for added spice. You could also add some very finely diced onion, coriander and tomato. I keep it simple as that is how my daughter likes it.
**It doesn't keep very well so best eaten on the day it is made.
Many dips we buy in the supermarket are expensive, have added ingredients to preserve their shelf life and are packaged in plastic.
This dip can be made in around 5 minutes. It is perfect to make if you are having people around, as it is low cost, delicious and healthy. It has no artificial ingredients or preservatives. Children love it too. I hope you try it, I am sure you won't be disappointed.